Podcast

Inspiring Story From College Sports to Level 3 CrossFit Coach

Megan Flora of Angel Oak CrossFit talks straight about her journey from growing up in rural Virginia and playing college sports to becoming a Level 3 CrossFit coach, a title she shares proudly with fewer than 1000 other people in the world. A teacher at heart, Megan tells the story of her first step-class at her local YMCA and how that experience shaped her future both personally and professionally.

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