Megan Flora of Angel Oak CrossFit talks straight about her journey from growing up in rural Virginia and playing college sports to becoming a Level 3 CrossFit coach, a title she shares proudly with fewer than 1000 other people in the world. A teacher at heart, Megan tells the story of her first step-class at her local YMCA and how that experience shaped her future both personally and professionally.
Nobody cares for your business like you do, so if finding ways to eliminate challenges, increase productivity, and improve work/life balance are your primary goals, you’ve come to the right place.
Every problem has a solution, and most of them involve outsourcing. We specialize in removing your People, Process, and Planning hurdles and optimizing your talent, efficiencies, and operations.
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